Tuning — Quick Guide

There’s no single “right” tuning — pick what feels good in your body and for your purpose.

440 Hz (standard)

Industry default. Balanced and familiar across devices.

432 Hz (soft/earthy)

Perceived by some as gentler, slightly lower pitch vs 440.

528 Hz (bright/soothing)

A higher reference that can feel bright and uplifting.

How to choose

  • Self-work/relax: try 432 or 528. If unsure, pick 440 and we can retune later.
  • Celebrations: 440 is perfect; 528 if you want brighter shimmer.
  • Instrumentals/space: 432 for warm; 440 for neutral; 528 for shine.
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